kyler wang 5000m row
5,000m
Meters
23:40.8
Time
2:22.0
Pace
281
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 100 |
August 28, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 21 | 141 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 | 144 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 22 | 135 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 21 | 138 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 22 | 144 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 22 | 146 |
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Workout Graph
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