kyler wang 5000m row
5,000m
Meters
24:01.6
Time
2:24.1
Pace
279
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 101 |
August 29, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,000m | 2:24.1 | 117 | 702 | 21 | 134 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 22 | 124 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 22 | 136 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 22 | 132 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 22 | 129 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 22 | 149 |
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Workout Graph
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