kyler wang 5000m row
5,000m
Meters
23:37.7
Time
2:21.7
Pace
281
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 100 |
September 09, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,000m | 2:21.7 | 123 | 722 | 20 | 129 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 20 | 118 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 21 | 131 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 21 | 129 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 21 | 133 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 21 | 135 |
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Workout Graph
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