kyler wang 5000m row
5,000m
Meters
24:41.2
Time
2:28.1
Pace
273
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 99 |
September 30, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.2 | 5,000m | 2:28.1 | 108 | 670 | 19 | 116 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 20 | 110 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 19 | 113 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 20 | 122 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 20 | 118 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 20 | 121 |
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Workout Graph
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