kyler wang 23:54 row
5,016m
Meters
23:54.5
Time
2:22.9
Pace
281
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 102 |
October 03, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,016m | 2:22.9 | 120 | 711 | 20 | 116 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 102 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 107 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 118 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 124 |
| 23:54.5 | 844m | 2:18.9 | 131 | 749 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.