kyler wang 5000m row
5,000m
Meters
24:31.3
Time
2:27.1
Pace
274
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 101 |
October 16, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.3 | 5,000m | 2:27.1 | 110 | 678 | 19 | 129 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 20 | 118 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 19 | 124 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 19 | 135 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 19 | 131 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 19 | 137 |
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Workout Graph
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