kyler wang 5000m row
5,000m
Meters
24:55.3
Time
2:29.5
Pace
273
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 102 |
October 21, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 5,000m | 2:29.5 | 105 | 660 | 19 | 118 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 21 | 114 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 19 | 115 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 19 | 119 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 20 | 121 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 20 | 124 |
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Workout Graph
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