kyler wang 24:01 row
5,015m
Meters
24:01.7
Time
2:23.7
Pace
280
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 102 |
October 29, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.7 | 5,015m | 2:23.7 | 118 | 705 | 20 | 124 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 118 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 122 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 123 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 128 |
| 24:01.7 | 865m | 2:19.7 | 128 | 741 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.