kyler wang 5000m row
5,000m
Meters
24:12.5
Time
2:25.2
Pace
277
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 102 |
October 31, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,000m | 2:25.2 | 114 | 693 | 20 | 136 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 21 | 129 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | 142 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 20 | 141 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 21 | 127 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 21 | 141 |
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Workout Graph
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