kyler wang 5000m row
5,000m
Meters
23:40.3
Time
2:22.0
Pace
282
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 103 |
November 06, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,000m | 2:22.0 | 122 | 720 | 21 | 144 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 22 | 134 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 21 | 146 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 21 | 145 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 21 | 149 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 21 | 149 |
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Workout Graph
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