kyler wang 5000m row
5,000m
Meters
23:38.8
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 104 |
November 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 5,000m | 2:21.8 | 123 | 721 | 21 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 20 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 21 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 21 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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