kyler wang 5000m row
5,000
Meters
23:37.6
Time
2:21.7
Pace
282
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 105 |
December 05, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000 | 2:21.7 | 123 | 722 | 20 | 107 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 22 | 67 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 20 | |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 20 | |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 20 | |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.