kyler wang 5000m row
5,000
Meters
23:21.2
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 106 |
December 11, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000 | 2:20.1 | 127 | 737 | 20 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 21 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 20 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 20 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 21 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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