kyler wang 5000m row
5,000
Meters
23:26.0
Time
2:20.6
Pace
284
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 106 |
January 06, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,000 | 2:20.6 | 126 | 733 | 21 | 122 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 22 | 114 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 20 | 118 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 21 | 126 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 21 | 124 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 21 | 132 |
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Workout Graph
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