kyler wang 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 104 |
January 24, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 21 | 148 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 22 | 136 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 21 | 133 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 191 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 146 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | 138 |
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Workout Graph
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