kyler wang 5000m row
5,000
Meters
23:25.5
Time
2:20.5
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 105 |
March 20, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.5 | 5,000 | 2:20.5 | 126 | 733 | 20 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 22 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 20 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 20 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 18 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.