kyler wang 5000m row
5,000
Meters
23:16.5
Time
2:19.6
Pace
286
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 103 |
March 24, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,000 | 2:19.6 | 129 | 742 | 19 | 120 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 21 | 109 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 19 | 121 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 19 | 121 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 19 | 129 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.