kyler wang 5000m row
5,000
Meters
23:11.9
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 101 |
March 26, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,000 | 2:19.1 | 130 | 746 | 20 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 22 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 19 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 20 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 21 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 21 |
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Workout Graph
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