kyler wang 5000m row
5,000
Meters
23:26.0
Time
2:20.6
Pace
285
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 100 |
March 27, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,000 | 2:20.6 | 126 | 733 | 20 | 140 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 21 | 130 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 20 | 140 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 20 | 145 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 21 | 142 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 22 | 147 |
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Workout Graph
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