Volker Pellen 22:06 row
5,003
Meters
22:06.9
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 125 |
November 11, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,003 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 22:06.9 | 480 | 2:12.1 | 152 | 821 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.