Volker Pellen 19:21 row
4,011
Meters
19:21.6
Time
2:24.8
Pace
222
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 116 |
August 10, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.6 | 4,011 | 2:24.8 | 115 | 696 | 222 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 19:21.6 | 917 | 2:22.6 | 121 | 715 | 51 | 27 |
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Workout Graph
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