Volker Pellen 45:00 row
10,012
Meters
45:00.3
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 117 |
August 24, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 10,012 | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 45:00.3 | 1,195 | 2:05.6 | 176 | 907 | 29 |
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Workout Graph
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