Volker Pellen 21:09 row
5,010
Meters
21:09.7
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 150 |
December 03, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,010 | 2:06.7 | 172 | 884 | 312 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 21:09.7 | 276 | 2:06.2 | 174 | 878 | 17 | 25 |
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Workout Graph
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