Richard Iredale 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 97 |
August 12, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 32 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 30 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 33 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 32 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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