Richard Iredale 5000m row
5,000m
Meters
22:05.6
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 116 |
August 16, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 26 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 26 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 26 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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