Richard Iredale 20:09 row
3,661m
Meters
20:09.2
Time
2:45.1
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 355 |
| Drag Factor | 223 |
August 16, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,661m | 2:45.1 | 78 | 567 | 15 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 16 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 16 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 20:09.0 | 24m | 3:07.5 | 53 | 482 | 7 |
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Workout Graph
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