Richard Iredale 500m row
500
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 67 |
August 24, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 18 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 20 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 18 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 20 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 17 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 16 |
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Workout Graph
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