Richard Iredale 6x1:00/1:00r row
1,570m
Meters
6:00.0
Time
1:54.6
Pace
108
Calories
| Rest Distance | 992m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,562m |
| Overall Time | 12:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 220 |
August 24, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | |
| r992m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.