Richard Iredale 22:58 row
5,023m
Meters
22:58.7
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 152 |
August 28, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,023m | 2:17.2 | 135 | 766 | 18 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 22:58.0 | 638m | 2:19.4 | 129 | 743 | 17 |
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Workout Graph
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