Richard Iredale 20:08 row
4,306m
Meters
20:08.3
Time
2:20.3
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 350 |
| Drag Factor | 133 |
September 13, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,306m | 2:20.3 | 127 | 736 | 16 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 20:08.0 | 17m | 3:55.2 | 27 | 392 | 10 |
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Workout Graph
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