Richard Iredale 20:06 row
4,579m
Meters
20:06.9
Time
2:11.7
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 192 |
January 26, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,579m | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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