Richard Iredale 20:07 row
4,643
Meters
20:07.2
Time
2:10.0
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 212 |
January 27, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,643 | 2:10.0 | 159 | 848 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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