Richard Iredale 20:06 row
4,747
Meters
20:06.5
Time
2:07.0
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 231 |
February 02, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,747 | 2:07.0 | 171 | 883 | 296 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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