Richard Iredale 20:04 row
4,665
Meters
20:04.5
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 228 |
February 08, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,665 | 2:09.0 | 163 | 859 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.