Richard Iredale 20:06 row
4,737m
Meters
20:06.5
Time
2:07.3
Pace
295
Calories
170
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 187 |
February 17, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,737m | 2:07.3 | 169 | 883 | 19 | 170 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 158 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 169 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 169 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 177 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 177 |
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Workout Graph
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