Richard Iredale 10:06 row

2,380m

Meters

10:06.2

Time

2:07.3

Pace

147

Calories

158

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate19
Stroke Count231
Drag Factor228

March 13, 2022 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,380m 2:07.3 169 883 19 158
5:00.0 1,213m 2:03.6 185 936 26 155
10:00.0 1,148m 2:10.6 157 839 20 160
10:06.0 19m 2:37.8 89 606 10 160

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Workout Graph

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