Richard Iredale 22:05 row
5,033m
Meters
22:05.1
Time
2:11.6
Pace
301
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 178 |
May 18, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,033m | 2:11.6 | 153 | 828 | 21 | 161 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 144 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 164 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 162 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 165 |
| 22:05.0 | 477m | 2:11.0 | 156 | 835 | 23 | 169 |
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Workout Graph
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