Richard Iredale 18:53 row
4,357m
Meters
18:53.3
Time
2:10.0
Pace
268
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 115 |
May 20, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.3 | 4,357m | 2:10.0 | 159 | 847 | 25 | 159 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 167 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 133 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 172 |
| 18:53.0 | 817m | 2:22.5 | 121 | 715 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.