Richard Iredale 4:04 row
738m
Meters
4:04.8
Time
2:45.8
Pace
38
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 173 |
May 24, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 738m | 2:45.8 | 77 | 564 | 18 | 119 |
| 4:04.0 | 739m | 2:45.0 | 78 | 567 | 18 | 119 |
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Workout Graph
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