Richard Iredale 10000m row
10,000m
Meters
43:51.6
Time
2:11.5
Pace
603
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
June 15, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.6 | 10,000m | 2:11.5 | 154 | 828 | 24 | 159 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 24 | 153 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 24 | 157 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 24 | 158 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 24 | 163 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 24 | 168 |
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Workout Graph
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