Richard Iredale 29:00 row
6,619m
Meters
29:00.0
Time
2:11.4
Pace
401
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 124 |
June 28, 2022 18:53:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,619m | 2:11.4 | 154 | 830 | 23 | 151 |
| 29:00.0 | 6,620m | 2:11.4 | 154 | 830 | 23 | 151 |
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RA 97 - The Wringer - Free RowAlong Sessions
erg.zone