Richard Iredale 2:00 row
350m
Meters
2:00.0
Time
2:51.4
Pace
18
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 132 |
July 30, 2022 12:20:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 20 | 114 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone