Richard Iredale 0:31 row
99
Meters
0:31.5
Time
2:39.0
Pace
5
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 134 |
August 14, 2022 09:45:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 99 | 2:39.0 | 87 | 599 | 15 | 106 |
| 0:31.5 | 99 | 2:39.0 | 87 | 599 | 15 | 106 |
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RA57 - 40 mins - 10kW3S2 - Free RowAlong Sessions
erg.zone