Richard Iredale 2:00 row
324
Meters
2:00.0
Time
3:05.1
Pace
16
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 128 |
October 18, 2022 18:34:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 18 | 126 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 18 | 126 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone