Richard Iredale 4:04 row
778m
Meters
4:04.1
Time
2:36.8
Pace
41
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 132 |
June 12, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 778m | 2:36.8 | 91 | 611 | 19 | 113 |
| 4:04.1 | 778m | 2:36.8 | 91 | 611 | 19 | 113 |
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