Richard Iredale 4:07 row
780m
Meters
4:07.7
Time
2:38.7
Pace
41
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 133 |
June 13, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 780m | 2:38.7 | 87 | 600 | 20 | 111 |
| 4:07.7 | 781m | 2:38.5 | 88 | 602 | 20 | 111 |
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Workout Graph
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