Richard Iredale 4:03 row
813m
Meters
4:03.1
Time
2:29.5
Pace
44
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 134 |
June 14, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 813m | 2:29.5 | 105 | 660 | 18 | 123 |
| 4:03.1 | 814m | 2:29.3 | 105 | 661 | 18 | 123 |
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Workout Graph
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