Richard Iredale 4:07 row
826m
Meters
4:07.8
Time
2:30.0
Pace
45
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 127 |
June 15, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 826m | 2:30.0 | 104 | 656 | 19 | 115 |
| 4:07.8 | 826m | 2:30.0 | 104 | 656 | 19 | 115 |
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