Richard Iredale 4:03 row
918m
Meters
4:03.2
Time
2:12.4
Pace
55
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 129 |
June 19, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 918m | 2:12.4 | 151 | 818 | 18 | 155 |
| 4:03.2 | 918m | 2:12.4 | 151 | 818 | 18 | 155 |
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Workout Graph
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