Richard Iredale 35:00 row
7,047m
Meters
35:00.0
Time
2:28.9
Pace
430
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 126 |
June 26, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,047m | 2:28.9 | 106 | 664 | 18 | 149 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 170 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 151 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 148 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 143 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 139 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 125 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 170 |
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Workout Graph
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